Beyond Mindfulness in Plain English: An Introductory Guide to Deeper States of Meditation [Audiobook] by Bhante Henepola Gunarantana, John Peddicord
English | August 3, 2016 | ASIN: B01JJBTF8I, ISBN: 1536617504 | M4B@64 kbps | 5 hrs 59 mins | 163 MB
Narrator: Fajer Al-Kaisi
Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages. Now, after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level – helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly style, Bhante introduces the listener to what have been known for centuries as the jhanas – deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.
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